As we continue to grappling with the effects on COVID-19 in our communities, we must make sure we are maintaining good mental health.
Your mental health is just as important as your physical health. Good mental health can improve your overall well being — and it’s covered with your plan. BlueCross BlueShield of Texas offers some great mental health resource information for its members and I’ve included some additional resource links that are also accessible to everyone.
|Where to begin:|
In today’s reality, it’s natural to feel worried, afraid or lonely but it’s important to take care of your mental health to cope with so many changes happening. In your plan, you’re covered for anxiety disorders, depression, alcohol abuse and more.
| 1. Find a Mental Health Provider to Fit Your Needs|
Whether you need a counselor, psychiatrist or treatment facility, if you have insurance coverage through Blue Cross Blue BlueShield you can utilize the Access for MembersSM (BAMSM) can help you find one. Log in to BAM, then click Doctors & Hospitals to start your search.
2. Try Online Talk Therapy
Try an online visit with a licensed mental health professional. Visit MDLIVE®, download the MDLIVE mobile app or call MDLIVE at 888-680-8646 for details.
3. Call BlueCross BlueShield of Texas with Questions
If you live in Texas BlueCross BlueShield of Texas can help you understand how your mental health benefits work or find a provider. Just call the customer service number on the back of your member ID card if you need help or contact 972-766-6900 for general information.